Can you believe 2025 is here and already underway??  Time sure moves quickly.  Wanted to take a minute to share some upcoming opportunities that you might be interested in joining in.

February 7-9 @ Burr Oak Lodge.   I will be offering a Wellness Retreat weekend.  There are currently 3 spots left in this weekend.  It will include: breakfast and lunch options, an acupuncture treatment, a massage and cupping treatment, 2 yoga and meditation classes and lots of free time to relax, swim, hike and whatever else feels like it moves you toward wellness.  I offer this retreat on this weekend, as generally around this time, people start to lose steam on their wellness goals and practices, and this will help you ease back into a commitment with a lot of relaxation and support.  Please email me if you'd like to grab one of the last remaining spots.  I'd love to see you there.

February 16 from 1-4pm Relaxation Massage Workshop.  This is a massage based workshop to help you connect with your partner and share healing touch.  Often people will do this as a Valentine's date with their significant other, but please know I'd be delighted if more friends and family members joined in this workshop.  My friend Holly and I will lead you through various techniques to provide a relaxing and rejuvenating table based massage. You do not need any massage experience, and the technique is very simple. People love this workshop and it generally sells out.  So, please reach out early if you'd like to do this with us.  And yes, you can do it with your teenage child if you like!!   We will provide tables, oils, instruction and some light snacks for during and after.  I've attached the flyer for more details if you want to grab one of the 6 tables we will have available.  Feel free to email me to snag a spot.